The Tasty Balance Dietitian

Allie has been amazing to work with! She has been so patient in her work with me and helps establish attainable goals for continued progress. So grateful for her!

My experience with Kate (& the Tasty Balance) has been amazing. She helped me repair my relationship to food and body without shame, guilt, or restriction. Diet culture and fat-phobia are powerful in todays culture and Kate helped me navigate how these systems influence my life. I highly recommend the Tasty Balance as a inclusive, and welcoming environment for those of any size or shape.

I live in KC and have met virtually with Emma C. a couple of times throughout my pregnancy and she has been incredibly helpful!

Love working with this group of talented professionals. As a personal trainer, it helps me tremendously in being able to refer my clients to The Tasty Balance to provide nutrition education and services outside of my scope of practice!

The Tasty Balance is doing incredible work! Kate has a palpable passion for helping clients through their less than kind narratives around food, body image and the way we show up in the world. Kate is kind, patient and so wise. She encouraged me to explore my relationship with my body and how that relates to what I've learned growing up and living in a society that profits off of women feeling shame and mistrusting themselves. I am a more confident woman because of the work Kate and I did together. I am eternally grateful for her and her team 🩷

Allie is wonderful!

Kate was phenomenal to work with! She gave me so many practical tools that actually work for me and helped me cut through all of the noise out there around nutrition. She was very empathetic, knowledgeable, and kind. She always took my personal needs, strengths, and struggles into consideration when giving suggestions and guidance. Highly recommend!

Working with Allie was great! She was really helpful, organized, and understanding. I took away a lot of actionable tools from our sessions together.

I had a great experience at the tasty balance, Kate did a great job at explaining and teaching me how to manage my nutrition, I highly recommend, I always felt very welcomed and they truly care about their patients.

Working with Kate has been literally life changing. She has been helping me discover Intuitive Eating—something I lost decades ago because I was stuck in the diet mindset. Her patience and insight has led me back to me. It’s been a huge paradigm shift but worth it—I no longer center my existence around my next meal or workout. It’s so freeing to just be me.