Against the Grain STL

Javier is an amazing trainer and motivator! I greatly appreciate that his sessions are about food and exercise. His approach to food is making it realistic and manageable. I did not enjoy cooking and Javier motivated me to try small things and while I’m no chef, I experiment a bit more and can prepare some healthy meals for my family and me. I also never felt as if I was depriving myself of things I enjoy. Javier’s workouts are challenging but very much tailored to each person’s abilities. I’m so thankful I had the opportunity to work with Javier!

Javier is the best! so wise about what he does and i feel so passionate about his holistic approach. So excited to continue working with as a female athlete hoping to continue my sport in college

These are the nicest people I have ever worked with outside of my own coaching experience as a boxing trainer. Very helpful and punctual with goal setting.

My experience with Against The Grain STL continues to evolve as I discover additional nuggets on my path to healthy living. My mindset has changed for the better and my nutrition and physical activity is sustainable today. In the past, most of my actions toward being healthy have been short-term and short-lived. I highly recommend against the grain STL and would encourage everyone who is thinking of living the best version of themselves to incorporate this resource for sustainable weight loss and fitness.

Javiar is a true master of his craft and has a custom tailored solution for your goals and lifestyle 100 stars highly recommended

Having a knowledge from Against the Grain like Javier Gomez it's the most awesome experience anyone could have,inspiring ,and introducing you into a new healthy world where you can trust and and feel that finally you have find someone that have understood all your goals thanks again

Javier is very knowledgable, professional, provides great customer service. I went to Javier for weight loss along with building muscle. I was struggling with poor eating habits and weight gain. He designed a nutritional program for me that was realistic, easy to follow along with it being a plan that I could follow long term! I would DEFINETLY recommend Javier!!!

No written review was provided.

This is a full service health and fitness service Whether you want to lose or gain weight or just get in shape, Javier can certainly help you reach your goals! He offers nutrition advice in addition to a customized training program!! I can’t say enough great things about his coaching!

Javier brought me from a unfit couch potato to fit man. I left Against the Grain positive, healthy, with more confident. I like the way i feel and look, definately worth every penny i spent, i would highly recommend.