Aug 17, 20261.4 · Feature release

Apple Health context, Trigger Windows, and a Doctor Visit Pack.

Version 1.4 connects the journal to read-only Apple Health data, adds lag-aware Trigger Windows for delayed food reactions, and turns your records into a clinician-ready PDF — still private by default.

  • New · Optional read-only Apple Health context: sleep, steps, water, and caffeine, on your device only.
  • New · Trigger Windows (Plus): each symptom day is checked against the previous 12–72 hours of meals.
  • New · Medication check-ins and an IBD-aware symptom set (blood, mucus, nocturnal symptoms).
  • New · Doctor Visit Pack PDF with IBD and medication sections, plus Find care near you.
  • New · Encrypted photos: 10 per month free, unlimited with Plus.
  • New · iCloud sync for Watch check-ins is opt-in — off until you turn it on.
Jul 26, 20261.0 RC · Release candidate

Private Watch check-ins and useful reminders.

This release candidate focuses on getting a check-in recorded quickly without putting private journal details on the lock screen or watch face.

  • New · Quick Check-In opens the Bristol picker without exposing journal data.
  • New · Detailed Journal Status is a separate, clearly disclosed complication.
  • New · Utility reminders use generic lock-screen copy, quiet hours, and strict frequency caps.
  • New · No movement today can be recorded explicitly without becoming a fake Bristol type.
  • Fix · Offline Watch operations deduplicate, survive reconnects, and respect phone data resets.
  • Fix · VoiceOver, Dynamic Type, Reduce Motion, contrast, and Undo behavior were hardened.
Jul 25, 20261.0 beta · Beta

Core workflows are ready for real-device testing.

The main logging, history, meal, subscription, onboarding, and data-lifecycle paths now have automated UI coverage on iOS 27.

  • New · Typed meal metadata and a dedicated meal detail screen.
  • New · Retryable subscription and save-failure states.
  • Fix · Reset All Data clears reminders, Watch state, and encrypted local data.
  • Fix · History editing, deletion, onboarding resume, and accessibility navigation are covered by UI tests.
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