Neffs Nutrition LLC

I don’t know where to start. Neff is one of my favorite humans on the planet. Neff’s nutrition has been a god send. Truly makes my life easier as I’m in NYC 3-4 days a week and I don’t have to think about food. The menu is always amazing and after over a year of consistently ordering, I haven’t given up on my goals. You’re missing out by not ordering ;)!!

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Neff is the best meal prep around. With gluten free options and rotating menu choices, it's easy to find something you love! Neff is extremely committed to her customers and clients meeting their goals. There's never been a time that I couldn't go to her for some additional advice - or even encouragement! I appreciate her so much and am so grateful her business exists!

Not to be dramatic… but Neff has literally changed my life. After recently having a baby, I was struggling losing the weight I had gained. I was working out, eating well, and had no results. After meeting Neff, I am down 21 pounds in 3 months. Cannot say enough good things about her! Not only is she super knowledgeable, but she also just happens to be the coolest person ever. Oh … and I can’t forget… YOU MUST BUY HER CHOCOLATE PROTEIN MUFFINS… they are EVERYTHING

Neff is a great person with amazing amounts of positive energy!!! In the gym she’s a Beast. She offers delivery and pick up!! ❤️

I love Neff! She’s always in a great mood and gives you a boost! Shes helped me a lot and the food is great!

Before Neff I was getting take out at least once a week. Not only are Neff’s meals more cost effective than what I would spend on my lunch, but I know I am getting a healthy meal made with well sourced ingredients.

Neff helped me in understanding my body type and what macros to help me shed extra weight and eat healthier with her prepped meals. Helps me keep to a portion rather than eating all in sight. Definitely recommend

Absolutely thrilled with my experience working with Neff as my nutritionist, fitness coach, and meal prep service provider! Her attention to detail is unmatched. Each week, she carefully curates a variety of delicious, nutrient dense meals. Whether you’re looking for a high-protein option or just something new to try, she always delivers with a perfect balance of flavor and nutrition. What I love most is how personalized everything feels. She takes the time to understand my goals, making sure the meals align with my fitness plan while keeping things exciting. The variety week to week ensures I’m always looking forward to my meals, and I don't have to stress about planning or cooking. Not only is she incredibly knowledgeable, but her genuine passion for helping clients live healthier, more balanced lives shines through in every interaction. Highly recommend her services to anyone looking to take their health and wellness to the next level!

I can't say enough great things about Stephanie her health coaching and her meal prep service! The convenience alone is a game-changer—no more grocery shopping, meal planning, or spending hours in the kitchen. Each meal is perfectly portioned, making it easy to stay on track with my health goals. Not only are the meals delicious, but they’re also healthy, with macro-calculated options. I love the wide variety of meals and the ever changing menu allows me to switch it up whenever I want. If you're looking for a hassle-free way to eat well without sacrificing taste or nutrition, this is the perfect solution! Stephanie will also review your health and physical fitness goals and get you on track. She is highly motivating, personable and so easy to work with! I highly recommend every aspect of Neff's Nutrition!