Kristie Tovar Nutrition & Associates

I've struggled with an eating disorder for a number of years, and it wasn't until I started working with Kristie that I started experiencing progress. I genuinely look forward to our sessions together. Kristie creates a space for all of it -- worry, stress, joys, wins, hesitations, anxieties. She meets you where you're at and gently challenges your food rules and food fears. Food is less now a source of fear and more now a source of joy, optimistic challenge, and experimentation. I am so happy I chose Kristie to help me through this journey! Thank you, Kristie!

Kristie is amazing! She is knowledgeable and professional while showing great kindness and empathy. She has helped me understand my issues around eating and has provided me with helpful nutritional strategies that are easy to apply to my daily life. I highly recommend her!

I've been seeing Kristie virtually, and cannot express enough how grateful I am for her suport. She is incredibly patient, kind, and empathetic--qualities that make all the difference when discussing something as vulnerable as food and body image. Her knowledge is evident in every session, but what stand out even more is the gentle, non-judgmental way she shares it. Working with her has helped me begin to appreciate and reconnect with my body in ways I didn't think were possible. As someone navigating an eating disorder, having a dietitian who truly listens and meets me where I'm at has been life-changing. She creates a space that feels safe, encouraging, and full of compassion. I'm deeply thankful for her guidance and would highly recommend her (and likely all of the associates working under her) to anyone seeking a supportive, knowledgeable, and genuinely caring dietitian.