Ilyse Schapiro Nutrition

No written review was provided.

I was recently diagnosed with a heart issue at the age of 39 despite being in relatively good health. Doctors wanted to just put me on meds but I didn’t want to go that route and decided to contact Ilyse. We worked together to switch some things with my diet and put me on a plan that has made a dramatic impact on my health. I haven’t had any issues with my heart since starting this nutrition program and couldn’t be happier with her services. Highly recommended Ilyse!

Ilyse was such an understanding, supportive, and knowledgeable guide during my nutrition journey. I’m a picky-ish eater and a Mom to a young child and she was able to help me figure out a plan to reach my goals and some extra. I lost about 40 pounds in 4 months to start, then Ilyse helped me continue to shed 70 pounds within a year all through nutrition and exercise. She was able to grant me access to an app tracker that’s the best I’ve ever used and I continue to use it to keep myself accountable. I can’t thank her enough!

I went to Ilyse as I had gained a fair amount of weight (10+ lbs) over the course of 2 years and I could not, for the life of me, manage to find a way on my own to lose the weight (nothing I was trying was working). Ilyse is AMAZING. She listened to what my overall goals were and using small tweaks over the course of several months, created a manageable eating and exercise plan that resulted in a 10+ Lbs loss. When crafting your plan Ilyse takes your age, food preferences and lifestyle into consideration. The result is a plan that is EASY to follow- you are not counting calories! Instead you are making mindful choices about what you choose to eat. I never felt hungry or deprived at all. In addition to a food plan that is easy to follow, Ilyse also creates shopping lists that take ALL of the guesswork out of choosing what to buy, make, eat. For anyone looking to lose weight (especially my fellow 50+ ladies)- I highly recommend Ilyse!!

ilyse spent the time to listen to me as to my goals and my food preferences. She supplied me with the options that met my needs and have allowed me to be successful with my weight loss.

I went to Ilyse right after Thanksgiving in hopes to maintain through the holiday season and also go start living a better/healthier lifestyle and lose weight along the way. Ilyse was super welcoming, friendly and made me feel very comfortable from the moment I sat in her office. She came up with a food plan, shopping list and recipes that I would enjoy. She worked around the foods that I like and dislike and most importantly my abnormal work schedule. I have felt in such control with my eating habits since I’ve seen her. I highly recommend making a visit to see her!

Ilyse is the best - she's a great listener and will ensure your success by crafting a plan that is personalized to you. Don't hesitate to invest in your health!

Ilyse is a pro that knows how to get RESULTS. I've been to another nutritionist in the past where I didn't lose any weight after 7 informative (but ineffective) sessions. Ilyse on the other hand, is EFFECTIVE because she gives you a plan to follow each session you meet with her. She gave me substitutes for things that I enjoy eating which made it easier to adjust to the plan. Everything she goes over with you is practical and is specifically designed to help reach your goal. UPDATE: I've lost 30 LBS in about 6 months. She is awesome and she's changed my eating habits for the better!

I can't say enough good things about my experience consulting with Ilyse Schapiro about my diet. Although I exercise a lot, I felt lethargic and wanted to lose 5-10 lbs. Despite my aggressive exercise routine, it just wasn't happening. Ilyse explained to me that 80% of weight loss is diet and, after walking her through my regular meal routine, she made me realize that my diet was too rich in sugar and carbs. Rather than change my eating habits completely, she went through every meal with me and showed more suitable/healthier options, told me where I could buy them and sent me home with a full list of meal and snack options. She had me keep a food log which she reviewed every week and tweaked some of my selections, where necessary. If I couldn't see her in person, she was available via e-mail. Long story short, I've lost 14 lbs over 3 months and still feel like I can lose more. This simply would not have been possible on my own. I attribute my success entirely to her.

Ilyse has been amazing in working with my fourteen year old daughter. She is non-judgmental, easy to talk to, and realistic about the food realities in the world of a teen. She is directive, holistic, and a pure pleasure to work with. I recommend her to anyone looking to lose weight and/or change their diet