UpliftFit Nutrition

i’ve been working with Lacey for almost 8 weeks now And I’m already starting to see a lot of improvements in my health! She’s very responsive, communicative, and informative. I have learned so much from her already and I can’t wait to see what the future holds! Highly recommend.

Lacey is incredible! I found her page on social media earlier this year and I'm so thankful I reached out to her for help. After several visits and tests with GI doctors with no luck or symptom relief, Lacey stepped in to help me find the root cause of my painful bloating (I literally looked like I was 6 months pregnant most days), acne, and weight loss resistance. With Lacey's coaching expertise, supplement protocol, and macro/meal planning help I can happily say I've done a complete 180 from earlier this year - 99% of my gut issues have subsided, my acne is gone, and I've lost just about 10 pounds. I've never had someone actually listen to your symptoms and provide support and guidance like Lacey does. She's truly the best and has completely changed my life. I'm so grateful for her!

Lacey is incredibly educated in her field! She is an effective, honest professional and considers whole-body approach to functional nutrition. My client required a specialist's attention for her autoimmune disorder and GI distress and Lacey worked with both of us to help my client get healthier & happier!

The best out there!

Lacey is full of knowledge and hope. I have been working with Lacy for the past couple of years and have been getting to the root cause of all of my health symptoms. It is layered and we are peeling them back one by one. I am so grateful!

In my early fifties I started gaining weight and dieting and my intense workouts were not working. My doctors told me to eat less. I was working with another nutritionist who was telling me I had to eat more and she was trying different strategies with me. When I didn't respond to her guidance, she sent me to Lacey. First we did some testing and found that my gut health was not optimal and my cortisone levels were backwards. I was a long process which I struggled to follow as it seemed counterintuitive. I had to eat more and exercise less. I needed to focus on my stress levels reducing and sleeping more. I was scared to follow this advice, but Lacey's reassurances and positive messages, allowed me the safe space to try-while I second guessed her along the way. Fast forward to 6 months later, I have lost over 17 pounds and it is staying off. I am eating more regularly than I have in years. I am currently doing a fitness challenge. I have actual visual muscle development and I feel great. I have learned many important life habits and know I have a resource in Lacey should I need support or have a question as I continue my journey on my own. I highly recommend working with Lacey to reach your health goals. She is incredibly knowledgeable. You'll be in safe hands.

Lacey is extremely knowledgeable in solving problems if you are feeling yucky. I had no idea my cortisol was so low and she helped me feel better almost instantly! She also explains the “why” and the science behind it all.

Lacey is extremely knowledgeable and thorough, but always willing to help me understand more. She is so very kind, helpful, reassuring, and compassionate as well. I would highly recommend her with any hormonal issues. You will be in fantastic hands!

Laceys knowledge is incredible and I have felt so safe under her guidance. Her premium coaching is worth every penny . She does everything within her power to find the root cause of your health issues and will leave no stone unturned to ensure you get back to optimal health. She knows exactly how to treat even the most unheard of issues. I am so thankful that she showed up in my life when I needed her the most.

Life changing!! I've spent the past two years trying to dig in deeper to my random negative symptoms. My traditional doctors claimed there was absolutely nothing wrong with me I was just getting older and tried to just put me on depression medication. I found Lacey through IG and she has not only taken the time to really dig in and find the cause of all my symptoms, She has educated me and walked me though how to heal. I feel so much better, the brain fog has lifted, I'm sleeping though the night like a baby and my other symptom are gone. Lacey cant heal you on her own it takes a partnership. You have to be willing to listen and do what she says, but if you do, you will see results. I'm so grateful.