Shelly Garelick, RD - Dietitian Nutritionist

I recently had a heart attack and doctors recommended I meet with a nutritionist. We researches numerous RDs and selected Shelly because of her background. I knew my diet wasn't perfect, but had no idea what was truly dangerous until my time with Shelly. She walked me thru labels, what to avoid, target goals for fiber and hydration. When I mentioned fish was getting bland,.. she recommended all sorts of spices that avoided salt. She provided recipes, and taught me tricks when eating out to avoid restaurant high salt content. She even provided dozens of recipes and she made recommendations to get my fix on certain foods,.. but in a controlled manner. Lastly, she made me accountable without beating me up for my failures and truly became a respected friend This was my first experience with an RD, but very happy with the outcome and the journey she has drawn up for me.

My name is yami. I had first appointment with shelly and I enjoyed so far. She is very knowledgeable and i know i will see the results I am looking for 🙌

Shelly has been amazing. She offers a personalized approach that focuses on lifestyle changes rather than quick fixes. Shelly will initially assess your habits, assist you with goal settings, and guidance with customizing your meals. She holds her patients accountable and does regular check ins. Shelly has also taught us how to understand and manage food portions, read food labels, and make better choices. It is well worth the effort and time.

No written review was provided.

No written review was provided.

Very interested in me as a person. I believe she will help me to live a better life style. Excited to learn more and improve on my eating habits and my health issues. Thank you Shelly

Very knowledgeable, personable and relatable to my situation

I’ve really enjoyed working with Shelly. She really listens, taking into account my many health concerns when designing meal plans. Thank you Shelly!

Just had my initial consultation, I wasn't certain what to expect, Shelly was friendly and we covered alot. Goals were set, I don't feel like I'm on this journey alone. I'm looking forward to our next meeting.

I have had such a positive experience so far working with Shelly. She is very informative, engaged, friendly, and helpful. She explains things in a way that makes nutrition feel empowering instead of overwhelming. I would recommend her to anyone looking to improve their nutrition and overall well-being! Grateful for you, Shelly! 🙌