Real You Nutrition

Real You Nutrition has been a great experience. They helped me get my eating under control and guided me toward realistic, long-term changes instead of quick fixes. The support is steady and judgment-free, and I always feel encouraged. Highly recommend for anyone who wants a healthier relationship with food.

Shoutout to Madeline at Real You Nutrition for completely changing the way I think about food 🙌 Feeling healthier, more energized, and actually enjoying the process! No shame no judgment!!

My experience with Maddie has been nothing short of remarkable. Having suffered with an eating disorder for more than three decades, Maddie's insight and perception into the illness has brought me to a place that I haven't experienced for the majority of my adult life. I've been counseled by numerous nutritionists over the years, but none were as insightful and helpful in dealing with the unexplored feelings I had about food, about myself, and about coping with stress and challenges in my life. I can now eat responsibly, enjoy my meals and manage my feelings with the coping skills that I developed in my sessions with Maddie. I have learned to have a healthy relationship with food, and I am no longer hesitant to go to events where food is served, to make dinner plans with colleagues at work and to go shopping for clothes that actually fit. I can honestly say that my experience with Maddie has been life altering and dramatic, all for the better. S.S.

I have been seeing Amanda for almost 2 years, and she is has been nothing less than amazing. She has taught me so much about nutrition and helped me unlearn a lot of things that used to hold me back. She was also very real with me about my goals and helped me fall back in love with CrossFit. I’m so beyond grateful for her. If you are looking to change not only your eating habits and lifestyle, real you nutrition is for you! ❤️

I couldn't be more grateful for Amanda. She’s helped me manage my health symptoms in such a major way and has made everything with food and my health feel so much more doable. She gives realistic food ideas that actually fit my lifestyle and take into account my preferences and intolerances. The most supportive and easy to work with!

I worked with Amanda and she was the absolute best! Had issues for years and she was able to help me solve them and feel so much better. Seriously worth the investment in time and money to feel so much healthier.

I’ve been working with Real You Nutrition, specifically Amanda, for a few years now. I wasn’t sure what to expect, with menopausal weight gain, coming off of a lifetime of yo-yo dieting, and the disordered thinking that goes hand in hand with that lifestyle. My main goal now is health, eating foods that not only nourish my body but also including foods once considered “bad” choices. Approaching eating with an 80/20 mindset - ensuring you can include all your favorites while getting in plenty of nutrient dense foods as well. My bloodwork has been great and I’m even strength training now in my 50s! Amanda, Madeline, and the team are kind, knowledgeable, and supportive. If you’re considering taking this step to work with a dietician, look no further than Real You Nutrition!

Working with Madeline at Real You Nutrition was truly life changing. She helped me tackle my eating disorder practices when I was extremely resistant to change and walked me through it every step of the way. All of the staff at Real You Nutrition are beyond helpful and kind and there is truly nobody better out there. I can’t recommend this incredible group of people enough.

Best of the best! From the minute you walk into Maddy's warm and welcoming office things get better! Maddy goes above and beyond to make sure her clients become the best versions of themselves. Extremely grateful for her knowledge, guidance, and immeasurable support.

After years of frustration with doctors and three previous nutritionists, Amanda was the first to truly make a difference. Her deep understanding of both nutrition and how the body functions helped restore my gut health to a level I hadn’t experienced in years. Incredibly knowledgeable and effective!