Real Nutrition NYC Dietitian & Nutritionist

Amy is amazing. I have learned so much from her about not just healthier, cleaner products, but also, she has great new ideas for snacks and meals to keep me hydrated and energized. Menopause kinda threw me for a loop and she has really helped me understand what my body needs now at this stage of my life.

Amy lead a fantastic program on Eat Well, Feel Well for our organization. Her wealth of knowledge on all things nutrition is remarkable. Her presentation style is energetic, action oriented and non- judgmental. Attendees are still remarking about the impact her tips have had on them and so we are bringing her back for another session. We highly recommend Amy! AmLaw 200 Law Firm

I have been a follower of Real Nutrition NYC on Instagram for years and loved all of the great, practical nutrition advice. I recently worked with Amy Shapiro on a personalized plan for postpartum and breastfeeding and can say it was a great success! Amy is so kind and personable. The slight tweaks to my diet helped me see real results quickly! Do not hesitate to schedule an appointment with her!

Amy is a pleasure to work with! I went to her over two years ago because I needed to change my diet due to autoimmune related inflammation. Fast forward two years and my health issues have stabilized and I am still keeping up with all of Amy's recommendations!

Amy is results driven, while also really understanding the nuances of a busy lifestyle, and helps make a healthy lifestyle work into daily life with limited stress. Amy is an absolute pleasure to work with, very responsive, supportive, and has helped me help MANY clients get results!

Im having a great experience working with Amy. We have been working together formally for 8 weeks. She took the time to really understand my needs, patterns and goals - and gave me practical advice that I could implement. She is accessible between scheduled appointments to comment on my food log or answers questions (even when Ive asked them before). And...Im getting results!! If you are ready to learn how to make better choices about nutrition - and have an expert guide you along the journey, Amy is a great partner!

I have had the best experience with Amy as my nutritionist. As a mom to two toddlers, I feel like so often I was hearing this narrative that my body would never look/feel great again and that was just the price of motherhood. As a perfectionist, I was unable to accept this and I’m so glad that this stubborn part of myself led me to Amy! Within a month and a half of meeting Amy, following her advice, and benefitting from her encouragement, I’ve lost 6 lbs (which was my weight loss target) and most importantly, I feel so much better - more energized, happier and less bloated. I also feel like I have the tools now to make more informed choices about what works for my body. If you are considering a journey to feel “like yourself” again (or to feel better than ever), I really can’t recommend Amy enough.

Amy Shapiro is gentle with her advice and gets through! Amy has a way of tweaking what I eat ever so slightly. She took me where I WAS AT, and her suggestions created AMAZING results! She is brilliant and doesn't flaunt it! Get ready for significant changes with Amy's small tweaks.

I cannot recommend Amy enough! She is so smart and well informed about nutrition. She can adapt your nutritional needs to your life (ex: when on vacation, when away at school, when at home) to help you make healthy choices in any circumstance. She also has a portal where you can ask questions in between sessions, making her services even more helpful! Working with Amy has opened my eyes to so many new healthy foods and ways to eat better.

I really appreciate Amy’s approach—her plans are realistic, sustainable, and easy to incorporate into everyday routine. She takes the time to understand your goals and offers guidance that actually feels doable long-term. Highly recommend!