New York City Nutrition

We were fortunate to welcome Lorraine from New York City Nutrition to two of our branch offices for corporate wellness events. Through her engaging presentations, Lorraine highlighted the importance of balance, healthy eating, mindfulness, and other practical strategies for fostering harmony between the mind and body. Her insights were both informative and inspiring, and our employees thoroughly enjoyed the sessions. It was a pleasure to have Lorraine in our offices as we kicked off these wellness initiatives for our team. We truly appreciate her expertise and the positive impact she made on our staff!

I highly recommend NYC Nutrition. Working with my nutritionist, Trina, has been such an amazing experience. Trina is extremely supportive and helped me understand the symptoms I was struggling with, my body, and the importance of eating right. She explained everything in great detail and is always available to answer questions. I have a much better relationship with food, improved digestion, and feel more energetic. I am truly grateful for Trina and the NYC Nutrition team.

I’ve been working with the New York City Nutrition team as part of my wellness journey, and my nutritionist, Diana, has been supportive and knowledgeable. She’s helped me understand my supplements, the importance of eating at the right times, and how different foods affect my energy and digestion. Since meeting with her, I’ve gained clarity around my hormones, reduced fatigue, and developed a much better understanding of my overall health. I truly appreciate NYCN's thoughtful approach and highly recommend them to anyone looking to improve their wellness.

I cannot recommend New York City Nutrition enough! Being from the Rumson area in Monmouth County, finding high-quality, specialized care that fits into a busy schedule can be a challenge, but their telehealth platform made it incredibly convenient. My experience has been nothing short of amazing; they have a trained herbalist on staff to provide a truly holistic approach to wellness. From the very beginning, the staff has been incredibly responsive and professional, making the entire process seamless. I was looking for a way to get my health back on track, and they have provided me with the education and tools necessary to make sustainable changes. Instead of just giving me a generic plan, they took the time to educate me on the "why" behind my nutrition. The resources and strategies they shared are practical, effective, and have truly empowered me to take control of my wellness journey. If you are looking for a team that is knowledgeable, supportive, and truly dedicated to your success—even from a distance—this is the place to go!

I worked with the team at NYC Nutrition through Telehealth appointments in Oceanport, NJ. The team is incredibly knowledgeable and helpful - they immediately took the guess work (and stress) out of supporting my nutrition and wellness goals. I recommend them to anyone looking to make realistic, sustainable changes to feel their best!

I highly recommend Lorraine to anyone looking for nutrition support. If you’re considering where to begin, Lorraine is the person I would wholeheartedly recommend. Lorraine is much more than a nutritionist—she is an incredible mentor, listener, and guide. Through working with her, I completely changed the way I see nutrition, food, and myself. She offers not only knowledge and practical tools, but something even more valuable: deep listening, empathy, and a truly personalized approach. She respects your pace completely, never judges, and creates a space where you feel fully accepted and understood. What I especially appreciated is how deeply she understands that culture shapes our relationship with food and eating. That made our work together feel especially meaningful and personal. With her support, I was able to recognize how some of my relationship with food connected to childhood experiences, face that honestly, and slowly rebuild a healthier and more loving connection with food. I also learned so much about the gut-brain connection, how my cycle affects my body, and how nutrition can be adapted based on my own health markers and needs. Lorraine is incredibly thoughtful and generous with her knowledge and resources. Beyond nutrition itself, she helped me step outside my comfort zone—exploring new foods, cuisines, and ways of nourishing myself with more curiosity and confidence. What she offers goes beyond information. Sometimes we don’t need more advice—we need personalization, empathy, and someone who truly sees us. Lorraine provides exactly that. She genuinely changed my lifestyle. Every session felt supportive, insightful, and therapeutic in its own way. I walked away not only with more knowledge, but with a stronger foundation and confidence to continue building a healthier relationship with food and with myself. I can’t recommend her enough.

I live in Oceanport NJ and found Lorraine at New York City Nutrition online and was beyond thrilled when I found out I could work with her through Telehealth! I can’t say enough wonderful things about Lorraine. Working with Lorraine has truly been life-changing. From our very first consultation, she made me feel heard, understood, and completely supported. She takes the time to really listen and creates a personalized plan that feels realistic and achievable, not restrictive or overwhelming. Lorraine’s knowledge is incredible, but what really sets her apart is her compassion and encouragement. She explains the “why” behind her recommendations, and went the extra mile to explain things rather than just set a plan for you. This helped me build healthier habits with confidence and I never felt judged, only motivated and supported. Since working with her, I have more energy, improved digestion, and a much healthier relationship with food. If you’re looking for someone who is professional, knowledgeable, and genuinely invested in your success, Lorraine is the one. I’m so grateful for her guidance and highly recommend her to anyone ready to make positive, lasting changes!

I recommend New York City Nutrition. My nutritionist, Diana, has been instrumental in helping me optimize my vitamin regimen by replacing ineffective supplements and identifying gaps based on my health history. She has also provided practical guidance on meal preparation tailored to a thyroid condition, helped me better understand appropriate macronutrient balance, and reinforced new learnings such as the importance of adequate fiber intake and the interactions between medications and some foods. Most importantly, she emphasizes sustainable lifestyle changes rather than a fad approaches.

I worked with Trina and she was able to ascertain fairly quickly what my gut issues were and recommended testing that confirmed exactly what she thought! From there a comprehensive healing plan was put into place that led to healing. I highly recommend Trina and NYCN. She is super sweet, very knowledgeable and experienced. She understands working as a partner with her clients!

New York City nutrition and Lorraine have been an incredible resource for me in my health journey. I reached out to Lorraine after feeling frustrated by a lack of progress towards some health goals despite consistently lifting weights and staying active. I felt a bit embarrassed by my lack of knowledge / perceived capabilities in terms of supporting my own nutrition - but Lorraine truly quelled all those feelings and was so incredibly supportive and provided consistently helpful guidance and encouragement. After working with Lorraine for 3 months, I lost 7lbs of fat, and continued gaining muscle. But even more than that, she helped me grow more confident in my own capabilities to nourish my body to achieve my goals. While I still have more progress to make, I came out of working with Lorraine feeling confident that I had the tools to continue working toward my goals and focusing on my health and nutrition. Lorraine helped me embrace these habits in my every day life. I would highly recommend Lorraine and NYC Nutrition to anyone seeking health-focused guidance on nutrition.