Keenist Holistic Nutrition

I wish I had found Stephanie 3 years ago. I say this, without exaggeration: I have made more strives in my health in the last 5 months than I had made in years previous. I began working with Stephanie because I have had ongoing digestive issues since having an appendectomy and tonsilitis/tonsilectomy in 2018 and 2020 which put me through about 12 courses of antibiotics. I had tried EVERYTHING until I found Stephanie. She takes both a holistic/intuitive as well as a research-backed and scientific approach, a combination that I find very effective. Not only is my digestion almost back to where it was before all of the antibiotics, but my energy levels are higher than they have been in years. I would absolutely recommend Stephanie to anyone who is struggling with digestive issues or any other issues that can be traced back to food (which is pretty much most issues lol).

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Don't give it a second thought - if you're thinking about working with a nutritionist, Stephanie is the gold standard. It's impossible to wrap your mind around just how much knowledge she has about health/nutrition/diet, but most importantly she knows how to convey it in straight and simple terms that helped me feel confident to take what I learned and apply it to my daily life. Truly the best!

Stephanie is incredible. She is so knowledgeable and informative. I learned so much from working with her. I also love how supportive and responsive she has been throughout the time I've worked with her. Would highly recommend her for anyone looking to develop a healthier relationship with their body.

I so value the sessions I had with Stephanie and the knowledge she imparted! At the beginning of my journey, I was so overwhelmed with the amount of nutrition information out there. Stephanie distilled information down that was relevant to me and my goals / needs and clearly outlined the practical steps for me to take. Could not recommend her services more!

Stephanie is truly incredible! I started working with her about 10 months ago and she has helped me in so many ways. At first, I wanted more support on our fertility journey but she has also helped with my sleep, my gut issues and nutrition. She’s a wealth of knowledge and while working along side doctors, it’s been nice to have her grounding more holistic opinion. She still respects what the doctors share but gives renewed perspective that has helped me so much. She even has helped my husband as we try for a baby. I’ll continue to work with Stephanie as her support is invaluable to me!

I couldn't be more grateful for my experience working with Stephanie. She was so pleasant to connect with, is incredibly well-informed and knowledgable, and provides helpful and realistic recommendations. I feel immensely healthier, more energized, and balanced after working with her. Couldn't recommend working with her more!

Stephanie has been a blessing for me in my journey and struggle with hormonal issues. Her holistic approach is a breath of fresh air in a world where medications seem to be the primary solution to most health conditions. After having sessions with her, I feel much more confident and supported in my journey!

Stephanie came to me highly recommended by my sister who used her for a few years to help with many complicated health issues. I am so impressed with Stephanie and how knowledgeable she is! She listened carefully to all my goals and concerns, and worked toward them in our 6 session package. I have not only learned so much, but I am feeling so much better! Stephanie is very professional and she makes the process easy. I love her online portal for a recap of session notes that I can easily come back to, and how easy it is to order supplements and foods with direct links. I will be purchasing another package and look forward to learning more and continue my health journey with her! Thank you Stephanie!

Working with Stephanie is truly one of the best decisions I have made for my health. I sought out Stephanie's help following some persistent hormonal imbalance issues and overall gut issues. I have always assumed that I will just forever be a person that has an extremely sensitive stomach. This is no longer the case after some dietary and lifestyle changes that Stephanie coached me through. I have never felt more comfortable in my body than I do after months of working with Stephanie! Not only is my stomach better, but my hormones are in balance, I am sleeping the best I have ever slept, and I generally have just discovered how to listen to my body. I cannot recommend Stephanie enough to those contemplating working with a nutritionist!