Jillian Valdes, RD - Dietitian Nutritionist

No written review was provided.

I can’t recommend Jillian enough for anyone navigating postpartum health and weight loss. After having my baby, I was overwhelmed with where to even begin—but Jillian completely changed that for me. With her guidance, I’ve lost 50 pounds, but more importantly, I’ve gained the knowledge and confidence to sustain a healthy lifestyle. What truly sets Jillian apart is her approach. She doesn’t believe in rigid diets or unrealistic expectations. Instead, she gave me the right tools and understanding to make informed choices, even on days that weren’t “perfect.” As a new mom, that flexibility was everything. She helped me navigate real life—sleepless nights, unpredictable routines, and all—without ever making me feel like I was falling behind. Her coaching style is incredibly empowering. She focuses on building sustainable habits rather than quick fixes, and that made all the difference. I never felt restricted—instead, I felt supported, educated, and in control of my journey. Beyond just the physical transformation, Jillian helped me rebuild my relationship with food and my body after pregnancy. I feel stronger, more confident, and truly equipped to maintain these results long-term. If you’re looking for someone who is knowledgeable, compassionate, and genuinely invested in your success, Jillian is the person you want by your side.

I’ve really enjoyed working with Jillian! She takes the time to understand my individual needs and helps me make realistic, sustainable lifestyle changes that truly fit my life. Her approach feels supportive, personalized, and achievable, which has made a big difference for me.

I really love that she was open to listening to my concerns and had really great suggestions and answered all my questions

Learned a lot just in the first session. Look forward to working with Jillian on my severe food allergies and health. She is great at helping navigate my meal plans with my extensive food allergies

Jillian is such an amazing listener and always has great suggestions and recommendations for me. She has helped me with my issues dealing with IBS by recommending lifestyle and dietary changes as well as recipes and menus.

No written review was provided.

Great experience

No written review was provided.

No written review was provided.