Brooke Loewenstein, RD

Brooke is amazing nutritionist who really helps you achieve your health goals! I couldn’t recommend her enough, she’s the best!!

I had a wonderful experience working with Brook. She took the time to really listen to my concerns and created a personalized plan that was both practical and easy to follow. Her guidance was clear, encouraging, and backed by solid knowledge. I’ve seen real progress in both my energy levels and overall health. Highly recommend to anyone looking for a supportive and knowledgeable nutritionist!

Brooke has been instrumental in my fitness goals - she taught me best practices around macros and incorporating fiber into my diet so I feel fuller for longer and healthier/cleaner. She also weighs in on my workout routine to help me build lean muscle without bulking first…and in the leaning out my bicep vein popped out (major!!)

Before working with Brooke, I didn’t know what I didn’t know. I thought I “got” nutrition, and that dieting was just about eating less (and being hungry). Working together, we designed a plan that worked for me and my partner, and as we progressed (and had a few setbacks) we refined it. Now it feels natural, and we’re both feeling better than ever. We’ve each lost over 20 lbs in six months. Last year we went hiking in NH and we could only manage two 45 min hikes. This year, we did six 2 hour hikes in one week. Brooke gave us the tools and the education to fuel our bodies and our brains with the stuff we always needed — and literally didn’t even know we weren’t getting it.

I’ve been working with Brooke since February in preparation for my wedding and have lost more than 10 lbs! She is so knowledgeable not only on food but with different workouts as well. I thought I ate pretty healthy but was hitting a plateau and after listening to her suggestions for alternative snacks and meals, she has transformed the way I prepare my food and helps me save so much time in the kitchen. She has an endless amount of tips and tricks to stay on track and I look forward to working with her even after my wedding. She is also so personable. The weekly meetings feel like I’m catching up with a friend! I’m so glad I found her!!!

Brooke is the BEST! As a trained dancer, I worked with her to evaluate my personal goals and review my current meal planning and nutritional habits for maximized impact. She is kind, professional, and incredibly sharp - within 3 months, we rebuilt my dietary plan across each meal, custom recipes, and mindset tools to ensure long term sustainability. Cannot recommend working with Brooke enough!

I've been working regularly with Brooke for the past 11 months, and I can't recommend her enough! She has completely transformed my approach to nutrition and wellness. What sets Brooke apart is her ability to hold me accountable while being incredibly kind and nonjudgmental—even when I fall off track. Brooke is also a lifesaver when it comes to making healthy eating manageable. She worked around my busy schedule to accommodate our sessions and even helped me create a kitchen starter kit by sending direct links, leaving no room for excuses. She taught me how to cook for the first time and gave me confidence to navigate the kitchen. She even walks me through the cooking process during our meetings! What truly stands out is how she personalizes her support. Brooke helps me navigate the menus of my favorite go-to restaurants, teaching me how to modify dishes to align with my goals. She also helped me build a recipe book of quick, delicious meals that only take 30-45 minutes to prepare. If you’re looking for a compassionate, knowledgeable, and hands-on dietitian who truly cares, Brooke is the one. She’s been a game-changer for me, and I’m so grateful for all she’s helped me achieve.

Working with Brooke has been fantastic. She listened to all of my questions and concerns and gave me clear, practical guidance that helped me through a really tough time. Her advice was simple, effective, and easy to follow and the best part is that I began seeing results within a few days. I really appreciate her help and would definitely recommend Brooke to anyone needing supportive, expert advice.

I truly can’t recommend Brooke enough! Working with her has been such a positive and encouraging experience from start to finish. She made healthy eating feel approachable, never overwhelming, and helped me create meal plans that actually worked for my lifestyle. One of the things I appreciated most was how she encouraged me to explore new foods and try cooking in ways I hadn’t before and I ended up discovering healthy meals I genuinely enjoy. That was such a game changer for me. She also helped me build a workout routine that felt doable and sustainable, and it made a real difference in my weight loss journey. Brooke is always kind, supportive, and so knowledgeable and I’m so grateful for all the ways she helped me feel better in my own body and my everyday life.

I am very fortunate to have found Brooke. After undergoing bariatric surgery I was very lost with how I would adjust to my new reality. Brooke has been amazing with guiding me in finding the correct portion size, and the kinds of food to eat to be nutritious while still not feeling like I am on a restrictive diet. I would highly recommend Brooke to anyone that needs help on their weight loss journey.