Brandi Sheehan Health

Brandi taught me a no-fuss, simple approach to weight loss that finally allowed me to give up counting, measuring and tracking. She also addressed the many other aspects of health such as light, sleep, movement, planning and resilience.

I have been in the health and fitness world for over a decade, and have seen so much noise, false information, diet fads, systems designed to set women up for failure...Brandi...she is NONE of these. I not only recommend her to all of my clients, but I have worked with her myself. She is a breath of fresh air in a space crowded with restriction, counting, basically making food the center of our every thought. In her programs she does something almost magical, she helps women (and me) reach their health goals, while at the same time teaching us to spend less time doing the mental gymnastics around food. I have never felt as strong and as healthy as I have with Brandi. As a woman who has struggled with an eating disorder in the past, I love that she never once asked me to calorie count, macro track, or restrict. As I said, I recommend her services to all of my current clients, and will continue for all of my future clients! Thank you for being a reliable, supportive, abundant source of health information, Brandi! The world needs this.